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The Mental Health Benefits Of Sewing
Sewing & Mental Health Awareness Week - 11th to 17th May 2026 This week is Mental Health Awareness Week (11th to 17th May 2026) and it's making me reflect on the power of sewing to support good mental wellbeing. Sewing is often seen as a practical skill or a creative hobby, but for many people, including myself, it also serves as a powerful tool for supporting the health of your mind. In a world that moves quickly and demands constant attention from so many different sources

Amy Budd
May 113 min read
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